Poshan Kya Hai · Poshan Abhiyan · Growth Assessment
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पोषण क्या है? Poshan Kya Hai? — यह सवाल हर माता-पिता के मन में आता है।
पोषण (Nutrition) वह प्रक्रिया है, जिसमें हमारे शरीर को भोजन से आवश्यक पोषक तत्व प्राप्त होते हैं, जो स्वस्थ विकास और अच्छे स्वास्थ्य के लिए जरूरी हैं।
पोषण किसे कहते हैं? (Poshan kise kahate hain?) जब भोजन करने के बाद बच्चे का शारीरिक और मानसिक विकास सही तरीके से होता है, तो उसे पोषण कहते हैं।
भारत सरकार ने इसी उद्देश्य को पूरा करने के लिए पोषण अभियान (Poshan Abhiyaan) की शुरुआत 2018 में की थी, ताकि हर बच्चा स्वस्थ और सुपोषित बन सके।
नीचे दिए गए निःशुल्क कैलकुलेटर का उपयोग करके अभी अपने बच्चे की वृद्धि (Growth) की स्थिति जांचें।
Enter your child's information to assess growth indicators including stunting, wasting, and underweight status based on WHO Child Growth Standards — aligned with Poshan Abhiyan guidelines.
Expert articles on child nutrition, growth, and government schemes — in simple Hindi & English
Poshan (nutrition) is the process by which our body receives and uses food to grow, heal, and stay healthy. Learn what poshan means for your child's development.
Read ArticleUnderstand the scientific and everyday definition of poshan — what nutrients are, how they work, and why balanced poshan is critical for children aged 0–5 years.
Read ArticleIndia's flagship nutrition mission — POSHAN Abhiyaan — aims to reduce stunting, wasting, and anaemia. Learn about its goals, benefits, and how to enroll your child.
Read ArticlePoshan kya hai — this is one of the most searched questions by Indian parents. Poshan means nutrition: the biological process through which our body obtains energy, builds cells, and supports growth from the food we eat. For children under 5, adequate poshan is critical to prevent stunting, wasting, and underweight — the three key malnutrition indicators. Our Poshan Tracker Calculator assesses all three, helping parents take early action.
Read full article on Poshan Kya HaiPoshan kise kahate hain — scientifically, poshan is defined as the intake, digestion, and utilisation of nutrients (carbohydrates, proteins, fats, vitamins, minerals, and water) for bodily functions. In simple Hindi: "Jab bhojan se prapt poshak tatva hamare bacche ke vikas mein kaam aate hain, usi ko poshan kehte hain." Sahi poshan se bacche ki height, weight aur dimag teji se badhta hai.
Read full article on Poshan Kise Kahate HainPoshan Abhiyan (POSHAN Abhiyaan) is India's national nutrition mission launched by PM Modi in 2018 to tackle childhood malnutrition. Its full form is Prime Minister's Overarching Scheme for Holistic Nourishment. The mission aims to reduce stunting, wasting, underweight, and anaemia in children, pregnant women, and lactating mothers across all 36 states. September is celebrated as Rashtriya Poshan Maah nationwide.
Read full article on Poshan AbhiyanOur free 1RM Calculator (One Rep Max Calculator) helps you estimate your maximum strength for any lift — bench press, squat, deadlift, overhead press, and more. Using the proven Epley formula, simply enter the weight you lifted and how many reps you completed, and get your estimated 1RM instantly along with training percentages for different strength goals.
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